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High Step Carioca - Intermediate
Footwork & Ladder Drills
•
24s
Materials Needed:
- None
Up Next in Footwork & Ladder Drills
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Lateral Shuffle - Foundational
Materials Needed:
-None -
Lead Foot/Open Start - Foundational
Materials Needed:
-None -
Reactionary Sprints - Intermediate
Materials Needed:
-None