Live stream preview
Forward + Backward Skater Hops - Advanced
Strength & Mobility • 1m 5s
Materials Needed:
- Stick (optional)
Up Next in Strength & Mobility
-
Ladder High Knee Drive - Foundational
Material Needed:
- Agility Ladder (Could make your own out of chalk or tape) -
Forward Bound - Intermediate
Materials Needed:
-None -
Forward to Backward Mohawk - Intermed...
Materials Needed:
-None
