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High Step Carioca - Intermediate

Strength & Mobility • 24s

Materials Needed:
- None

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Ladder 2 Up 1 Back - Intermediate

Ladder 2 Up 1 Back - Intermediate

Materials Needed:
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Materials Needed:
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1 Foot Squat Skater Hold - Intermediate

1 Foot Squat Skater Hold - Intermediate

Materials Needed:
- None